It’s been a while since we started attending Jiu Jitsu classes. We learn so much everyday from take downs to escapes and different submission techniques of Jiu Jitsu. As we go on with our trainings, we realized this combat sport is a good exercise too. For starters, the warm up itself is a very good exercise, […]
Why do you need the belt in Jiu Jitsu?
“Why do you need the belt in Jiu Jitsu?” my eldest son asked… Hmmp.. I pause for a while and also began to wonder. Thinking, more likely it is not used just to hold the pants. I answered him; “The belt is used to show the rank and how good they are in Jiu Jitsu”. Then he […]
Jiu Jitsu : Story at a Glance
Why do we like Jiu Jitsu? Like boxing we had this sport since we joined to UFC gym. I was hesitant at first as I saw others getting pinned down and got hurt. For me it is more fighting than a workout. But then my husband encourage me to watch and learn the importance and art […]


