Family Fitness, Parenting, Kids, News, Videos, Lifestyle

Get the latest family fitness, parenting, kids, news, videos, lifestyle tips, information and more from Sporati

  • Home
  • About Us
    • About Mom and Dad
    • About Kids
    • Where do we Train
    • What do we wear
  • Parenting
    • How to motivate kids
    • How to reward kids
    • Family Tips
  • Sports Activities
    • Basketball
    • Boxing
    • Chess
    • Football
    • Jiu Jitsu
    • Judo
  • Physical Exercise
    • At Home Routines
    • Biking
    • Daily Ultimate Training
    • Family Race
    • Matrix
    • Running/Jogging
  • Health & Nutrition
    • Easy Kids Snacks
    • What We Eat?
    • Healthy Cooking
    • We Juice It!
  • Family Fun
    • Arcade
    • Family Educational Games
    • Family Educational Tour
    • Kids Building Activity

Mom and Son Learn Some Wrestling Techniques

July 30, 2016 By: Katycomment

This week, my eldest son and I joined a wrestling camp organized by the members of our Jiu Jitsu school. It is open for kids and adults willing to learn wrestling. Our wrestling coach told us that “if you want to be better in Jiu Jitsu you should learn how to wrestle”. What is Wrestling anyway? […]

Jiu Jitsu is a Good Exercise too!

July 15, 2016 By: Katycomment

It’s been a while since we started attending Jiu Jitsu classes. We learn so much everyday from take downs to escapes and different submission techniques of Jiu Jitsu. As we go on with our trainings, we realized this combat sport is a good exercise too. For starters, the warm up itself is a very good exercise, […]

Why do you need the belt in Jiu Jitsu?

April 7, 2016 By: Katycomment

“Why do you need the belt in Jiu Jitsu?” my eldest son asked… Hmmp.. I pause for a while and also began to wonder. Thinking, more likely it is not used just to hold the pants. I answered him; “The belt is used to show the rank and how good they are in Jiu Jitsu”. Then he […]

Jiu Jitsu : Story at a Glance

April 6, 2016 By: Katycomment

Why do we like Jiu Jitsu? Like boxing we had this sport since we joined to UFC gym. I was hesitant at first as I saw others getting pinned down and got hurt. For me it is more fighting than a workout. But then my husband encourage me to watch and learn the importance and art […]

Texas BJJ Competition 2016: Father and Son

March 31, 2016 By: Katycomment

Since my son got beaten up when he was 5 years old with a same age but taller kid, we decided to have him learn how to protect himself and be able to defend. Parents always wanted their kids safety and comfort wherein we never wanted them to get hurt what more of getting beaten up. We decided to […]

About our Family

Hello! Welcome to Sporati family.

This blog will be about fitness and health concerning all members of the family - parents and kids in particular.

How sports, healthy eating and exercise can changed family lifestyle.

We will write about our new found passion and tips on how the whole family become fit and better.

ENJOY!

Quotes for The Week

Your Daily #LIFETIP

Featured Post

30 Day Squat Challenge for Mom like Me

I found this image circulating the social media these days about a 30 day squat challenge. Squat exercises are very good for leaner thighs and stronger hips. As I have problems with big hips and thighs, this is a perfect workout challenge. I started it July 1st with perseverance and hopeful for some good results after 30 days. […]

Ad Space

CHECK OUT! SPORATI!

Checkout Past Posts

Get To know more about…

Categories

Copyright © 2026 · Modern Blogger Pro Theme By, Pretty Darn Cute Design