Family Fitness, Parenting, Kids, News, Videos, Lifestyle

Get the latest family fitness, parenting, kids, news, videos, lifestyle tips, information and more from Sporati

  • Home
  • About Us
    • About Mom and Dad
    • About Kids
    • Where do we Train
    • What do we wear
  • Parenting
    • How to motivate kids
    • How to reward kids
    • Family Tips
  • Sports Activities
    • Basketball
    • Boxing
    • Chess
    • Football
    • Jiu Jitsu
    • Judo
  • Physical Exercise
    • At Home Routines
    • Biking
    • Daily Ultimate Training
    • Family Race
    • Matrix
    • Running/Jogging
  • Health & Nutrition
    • Easy Kids Snacks
    • What We Eat?
    • Healthy Cooking
    • We Juice It!
  • Family Fun
    • Arcade
    • Family Educational Games
    • Family Educational Tour
    • Kids Building Activity

Boxing are Good for Moms!

October 1, 2016 By: Katycomment

Exercise are very important to everyone especially moms like me, but commonly for so many reasons this is one of our least priority. Since I started working out on the gym, I attended boxing and kick boxing classes for at least twice a week. At first, I found it so intense and exhausting, my whole body was […]

Boxing: Story at a Glance

April 6, 2016 By: Katycomment

Why do we like Boxing? We started boxing in New Jersey upon joining the UFC gym. At first it was our way of losing weight and gaining strength but turned out we enjoyed it and doing it almost everyday. This sport physically is hard and will make you sweat a lot. It was a good feeling […]

About our Family

Hello! Welcome to Sporati family.

This blog will be about fitness and health concerning all members of the family - parents and kids in particular.

How sports, healthy eating and exercise can changed family lifestyle.

We will write about our new found passion and tips on how the whole family become fit and better.

ENJOY!

Quotes for The Week

Your Daily #LIFETIP

Featured Post

30 Day Squat Challenge for Mom like Me

I found this image circulating the social media these days about a 30 day squat challenge. Squat exercises are very good for leaner thighs and stronger hips. As I have problems with big hips and thighs, this is a perfect workout challenge. I started it July 1st with perseverance and hopeful for some good results after 30 days. […]

Ad Space

CHECK OUT! SPORATI!

Checkout Past Posts

Get To know more about…

Categories

Copyright © 2026 · Modern Blogger Pro Theme By, Pretty Darn Cute Design