What is your favorite refreshment? Refreshment is a light snack or drink that makes us feel better. Fruits such as banana, apple, kiwi, pineapple and watermelon are the most favorite. Watermelon is very refreshing, mostly 90% water so it’s good for hydration. This is one of the best fruit intake for active people which benefits us to […]
Simple Pineapple Smoothie Recipe
As we love pineapple and normally we just eat it fresh with some pinch of pink salt. Pineapple is very good for digestion, as it has plenty of fiber and vitamin C for good immune system. Some eat it raw, add on some dish like salsa or top it on their pizza. We tried this recipe and […]
How to Make Simple Pineapple Refreshment?
Fruit refreshments are great this summer. And one of our favorite is Pineapple – a fruit that is a good source of fiber and Vitamin C which helps in digestion and boost immune system. For almost everyday, we try to make fruit juices or shakes to keep us healthy. This drink can be your meal if you are on a […]