I found this image circulating the social media these days about a 30 day squat challenge. Squat exercises are very good for leaner thighs and stronger hips. As I have problems with big hips and thighs, this is a perfect workout challenge. I started it July 1st with perseverance and hopeful for some good results after 30 days. […]
5 Easy Morning Workout at Home!
Exercise is a good way to start your morning, but going to the gym might be a little hard so why not do it at home. I found this 5 simple workout drills online and told myself why not try. So the moment I sent my son to school and husband to work I warmed […]
